Distraught, Distracted

Impassioned anger boils up within,then gets forgotten...How to be at peace without closing my eyes?Even evil has a heart - a heart of fear.Block it out. They are too powerful. What can we do? It feels hopelessbecause stewing in silent fury changes nothing.Righteous Indignation.I can do nothing about the melting pot to the south.A creeping fascism has taken overIt makes me sick.But fear does nothing but feed the problem.I should focus on my life and my healingso I can get to a point where I can make a difference.In whatever small (or large) ways.The tension in my tummy, the pain in my chest,the fevers, the aching, my sadness...Let my diet, breathing & lifestyle be the cure.I need to feel joy once again. All this tightness is things I'm holding in.The weeping hopelessness increases the painOnly acceptance and action can make a change.Not to accept that things need to be this waybut to accept the way things are, in order to move forwardinto a healthier state of being.Spring into action Human DoingHolistic Health, sanity,and an earnest desire to save the world, and it's people.ps:I saw Michael Moore's Bowling For Columbine last night. Go see it. Do it now.